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New Client Promotion! First time clients receive 60 min. session for only $99 (one time use only)
Inspiring awareness in every client thru touch and movement by providing genuine heartfelt healing and integrated massage techniques.
"Ho'omoe Wai Kahi Ke Kao'o"
Let Us Travel Together Like Water Flowing In One Direction
Hawaiian Proverbs, Values & Truths Olelo No'eau to Live The Sacred Hawaiian Way
Hawaiian
Lomi Lomi Massage
Experience ALOHA with a traditional Hawaiian style lomi lomi massage. Mimicking the ocean, this rhythmic, fluid style will leave you feeling nourished, relaxed and rejuvenated from head to toe. The strokes are broad using forearms, palms, elbows and sometimes knees. Hula steps and breath work are incorporated working to detox and bring harmony and balance from within. Deeper work includes joint mobility, pin & stretching and traction.
Occupational Repetitive Stress Therapy
Focusing and relieving discomfort due to repetitive motions and constant use.
Stress Relief & Relaxation Massage
Breathe deep and unwind with a customized therapeutic massage tailored to your needs. This may include several different modalities depending on your comfort and needs. Comprehensive or focused sessions are optional.
Fascial Stretch TherapyTM
(FST)
Fascia Stretch Therapyâ„¢ (FST) is a unique, pain-free, assisted stretching system that focuses on the fascia and joint capsule to achieve optimal flexibility, strength, balance, agility, proprioception, performance, and pain relief.
Have you been in a collision? I treat: Upper back neck and shoulder pain including whiplash, nerve entrapments, headaches, and pain from seat belt restriction. Lower back, hip & knee pain. Later stage manual therapy treatments include joint mobility, traction and movement education. I incorporate comprehensive relaxation and subtle craniosacral techniques. This encourages unwinding and trauma decompression to naturally take place.
Deep Tissue & Trigger Point Therapy
Tailored and pain relieving to your needs. Deep tissue massage can be focused or comprehensive, whereas Trigger point therapy is beneficial for tender adhesions (knots) that radiate to different parts of the body.
Sports Injury
& Recovery
Sports massage is a type of manual therapy that decreases tightness and increases range of motion for the athlete, biker, hiker, dancer or juggler.
Pregnancy
(Hapai)
Prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.
ABOUT KARRIE
Originally I'm from California, by way of Maui for the past 10 years. I grew up with a big hispanic family; every weekend I would be the one walking on uncles back or squeezing aunties shoulders. Not a surprise to anyone I'm on the path of wellness and healing. I'm a passionate body mover since I was young doing aerobics videos like The Firm and Mousercise on Disney Channel! Today I'm stoked on swinging kettlebells, FUNctional fitness, rolling around on the floor, hiking in nature and learning about local plants in the north west. My most recent training has been in Structural Integration and the FASCIAnating world of fascia.
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I truly look forward to meeting you!
Get in Touch to Be Touched
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